target: 0 kcal / 0g protein / 0g fats
  • chicken with rice
    1150 kcal
    22g F / 77g P / 167g C
    0
  • cottage cheese with some fruit
    373 kcal
    3g F / 55g P / 29g C
    0
  • 1.5 measure of lean gainer
    157 kcal
    3g F / 18g P / 16g C
    0
  • bowl of nuts
    180 kcal
    15g F / 8g P / 4g C
    0
  • bread with a butter and jam
    108 kcal
    3g F / 2g P / 20g C
    0
  • scrambled egg
    108 kcal
    9g F / 6g P / 1g C
    0
  • slice of bread: no butter
    65 kcal
    1g F / 2g P / 13g C
    0
  • milk with corn flakes
    313 kcal
    6g F / 10g P / 54g C
    0
  • 50g of an apple: quarter of one
    24 kcal
    0g F / 0g P / 7g C
    0
  • glass of apple juice
    112 kcal
    0g F / 0g P / 27g C
    0
  • 50g snickers
    244 kcal
    12g F / 4g P / 30g C
    0
  • 55g ovenbaked lays: half package
    243 kcal
    8g F / 3g P / 39g C
    0